Our Services
1-on-1 coaching and attention
Personal and small group training
Customized and individualized training plan
Injury risk assessment and prevention
Mobility and strength development
Performance optimization
Event and sport-specific performance training
Performance Coaching
1-on-1 treatment and attention
Customized and individualized care plan
Orthopedic and musculoskeletal rehabilitation
Manual Therapy
Dry needling
Soft tissue mobilization
Instrument assisted soft tissue mobilization
Joint mobilization and manipulation
Cupping/myofascial decompression
Injury risk assessment and prevention
Wellness/lifestyle coaching and education
Sport-specific therapy and performance training
Performance recovery
Physical Therapy
Why Movement Redefined is an Out-of-Network Provider
Movement Redefined believes in quality over quantity. Unfortunately, the current insurance based healthcare model is not conducive to this type of practice, as insurance companies do not prioritize your musculoskeletal health or recovery. Our team aims to provide the highest quality of care in a 1-on-1 environment with only your best interests and goals in mind. This allows for a faster recovery in fewer visits and ultimately less money spent by you!
You can check your insurance coverage to see if you have qualifying out of network benefits. Many plans do! If so, a receipt (superbill) can be provided to you to submit to your insurance company for reimbursement. Oftentimes, most or all of your visit may be covered this way.
Movement Redefined
316 Constitution Dr.
Virginia Beach, VA 23462
Telephone: (757) 786-1316
info@Movement-Redefined.com